Author Profile - Sage Meadows

Meet the Author

I am a passionate herbalist, wellness educator, and advocate for natural healing. With a deep appreciation for Eastern and Western herbal traditions, I spent three transformative years living in rural China, immersing in traditional Chinese medicine’s rich culture, customs, and ancient wisdom.

Beyond China, I have also spent considerable time in Africa and various Asian nations, learning about diverse herbal practices and healing traditions. These experiences provided invaluable insights into the healing properties of herbs and the holistic approaches to wellness practiced across different cultures.

With years of hands-on experience exploring the world of herbal remedies, I seamlessly blend ancient botanical wisdom with modern wellness insights, empowering individuals to take charge of their health naturally. Through engaging and accessible writing, I simplify the art of herbalism, making it practical and inspiring for both beginners and experienced enthusiasts alike.

Guided by the belief that nature holds the key to balance, vitality, and overall well-being, I am dedicated to helping others reconnect with the healing gifts of the earth. When not crafting herbal blends or leading wellness workshops, I enjoy foraging in wild meadows, cultivating an organic herb garden, and sharing knowledge with a thriving community of natural health seekers.

Sage Meadows