The Intimacy Life Cycle - Workbook

You don’t just need another relationship book—you need an action plan.

The Intimacy Life Cycle Workbook is the hands-on, interactive guide to transforming your relationship—whether you’re reigniting passion, overcoming distance, or simply deepening your emotional connection.

Unlike passive reading, this workbook gives you real exercises, self-assessments, and guided challenges to put intimacy into action.

What You’ll Get Inside:

✔ The Relationship Assessment Quiz: Find out whether you’re in the Fire, Fizzle, or Fire Again stage—and what to do next.

✔ 5 Questions That Will Instantly Improve Communication: Break free from resentment, misunderstandings, and emotional walls.

✔ The 30-Day Relationship Reset Challenge: A step-by-step guide to rebuilding passion, trust, and excitement.

✔ The Conflict Resolution Formula That Stops Fights Before They Spiral: Say goodbye to endless arguments and unresolved tension.

✔ The Intimacy Reboot Checklist: 10 science-backed ways to bring back desire and closeness—no matter how long you’ve been together.

💡 Who Is This Workbook For?

✅ Couples who feel disconnected and want to rekindle intimacy.

✅ Married partners looking for a structured way to strengthen their bond.

✅ Individuals who want to understand their relationship patterns and break negative cycles.

✅ Therapists, coaches, and counselors seeking a powerful tool for their clients.

👉 Love that lasts isn’t a mystery—it’s a series of choices. This workbook gives you the roadmap to making those choices every single day.

Are you ready to reconnect? Start today.